Shredded Chicken & Rice Stuffed Orange Peppers

Delicious Shredded Chicken & Rice Stuffed Orange Peppers

Byrecipesprep6@gmail.com

If you’re searching for a meal that’s both healthy and satisfying, Shredded Chicken & Rice Stuffed Orange Peppers are the perfect choice. This dish brings together tender shredded chicken, flavorful rice, and vibrant bell peppers for a delicious and nutritious dinner that’s bound to become a family favorite. The combination of hearty ingredients makes this recipe an excellent option for both weeknight meals and meal prepping.

Whether you’re looking for a comforting dish to serve on busy days or a flavorful addition to your weekly meal prep routine, this recipe ticks all the boxes. With its balance of protein, fiber, and delicious spices, it’s a wonderful way to enjoy a wholesome dinner that everyone will rave about. Let’s dive into how to make these Chicken Stuffed Peppers from scratch!

For more meal ideas, check out our Healthy Chicken and Rice Casserole.

Ingredients for Shredded Chicken & Rice Stuffed Orange Peppers

Before you get started, make sure you have the following ingredients ready. This recipe is simple yet packed with flavor, so each ingredient plays a key role in creating that delicious stuffed pepper experience.

  • 4 large orange bell peppers (or any color you prefer)
  • 2 cups shredded cooked chicken (perfect for leftovers!)
  • 1 cup cooked jasmine rice (or any rice of your choice)
  • 1/2 cup shredded cheese (cheddar, mozzarella, or a blend)
  • 1 small onion, finely chopped
  • 1 cup diced tomatoes (fresh or canned)
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1/2 teaspoon cumin
  • Salt and pepper to taste
  • Fresh cilantro (optional, for garnish)

How to Make Shredded Chicken & Rice Stuffed Orange Peppers

Step 1: Prepare the Bell Peppers

Start by preheating your oven to 375°F (190°C). Slice the tops off your orange bell peppers and carefully remove the seeds and membranes. If your peppers don’t stand up straight, slice a small part off the bottom to make a flat base.

Next, lightly season the insides of each pepper with a pinch of salt. Place them in a baking dish to prepare for stuffing.

Step 2: Make the Filling

Heat the olive oil in a large skillet over medium heat. Add the chopped onion and cook for about 5 minutes, or until it becomes soft and translucent. Stir in the diced tomatoes, garlic powder, paprika, cumin, salt, and pepper. Let the mixture simmer for 3-4 minutes to allow all the spices to meld together.

Now, add the shredded chicken and cooked rice to the skillet, stirring everything well. Add the shredded cheese and let it cook for 2-3 minutes, just until the cheese is melted and the filling is well-combined.

Step 3: Stuff the Peppers

Once your filling is ready, spoon it into the prepared bell peppers. Make sure each pepper is packed tightly with the chicken and rice mixture, filling them all the way to the top. If necessary, gently press the filling to ensure it stays in place.

Cover the baking dish with foil to keep the moisture in while the peppers cook.

Step 4: Bake and Serve

Bake the stuffed peppers in your preheated oven for 25-30 minutes, or until the peppers are tender and the filling is hot. For a golden, bubbly cheese top, remove the foil for the last 5-7 minutes of baking.

Once done, remove the peppers from the oven and let them cool for a few minutes. Garnish with fresh cilantro if desired, and enjoy your Shredded Chicken & Rice Stuffed Orange Peppers!

Why You’ll Love This Recipe

These Chicken Stuffed Peppers are perfect for so many reasons. Here’s why they’re a fantastic addition to your meal planning:

Packed with Protein and Veggies

With the combination of lean shredded chicken and bell peppers, this dish is loaded with protein and essential vitamins. The peppers provide a fresh crunch, while the chicken and rice create a balanced meal. It’s a healthy dinner recipe that checks all the boxes!

Quick and Easy to Make

This recipe is easy to prepare, with minimal prep time and steps involved. In less than an hour, you’ll have a wholesome meal ready for the family. If you’re looking for easy family meals, this is a fantastic option.

Great for Meal Prep

Not only does this dish come together quickly, but it’s also an excellent choice for meal prep. Prepare the filling and stuff the peppers ahead of time, then store them in the fridge until you’re ready to bake them. They store well for 3-5 days in the fridge or up to 3 months in the freezer, making them a great option for busy weeks.

Customizable to Your Taste

Feel free to swap out ingredients based on your preferences! You can easily make this dish low-carb by using cauliflower rice instead of regular rice. Additionally, if you want to add some extra veggies, spinach, zucchini, or even corn work wonderfully in the filling.

Meal Prep Tips for Chicken Stuffed Peppers

One of the best things about these Shredded Chicken & Rice Stuffed Orange Peppers is that they’re perfect for meal prepping. Here’s how to make them ahead of time:

  1. Prepare the Filling: You can make the chicken and rice filling in advance. Store it in the fridge for up to 3 days or freeze it for up to 3 months.
  2. Assemble and Store: Stuff the peppers and place them in an airtight container in the fridge until you’re ready to bake. If frozen, allow them to thaw overnight before baking.
  3. Reheat: When you’re ready to eat, bake them from the fridge for 15-20 minutes or microwave them until they’re heated through. If frozen, bake them for 30-35 minutes or until they are hot throughout.

Frequently Asked Questions

Q: Can I make Chicken Stuffed Peppers ahead of time?

A: Yes, you can prepare the filling in advance, stuff the peppers, and store them in the fridge for later. Just bake when you’re ready!

Q: How do I store leftover Chicken Stuffed Peppers?

A: Store them in an airtight container in the fridge for 3-5 days or freeze them for up to 3 months. Reheat in the microwave or oven.

Q: Can I use a different type of rice for this recipe?

A: Yes, you can substitute jasmine rice with brown rice, basmati, or even cauliflower rice for a low-carb option.

Q: What are some good side dishes to serve with Chicken Stuffed Peppers?

A: You can serve them with quinoa salad, crispy air fryer zucchini, roasted Brussels sprouts, or a hearty vegan lentil soup.

Related Recipes You’ll Love

  • Stuffed Bell Peppers with Ground Turkey and Quinoa
  • Healthy Chicken and Rice Casserole
  • Easy Veggie-Packed Chicken Stir Fry

Conclusion: Your New Favorite Healthy Dinner

These Shredded Chicken & Rice Stuffed Orange Peppers are not only delicious but also packed with healthy ingredients, making them an excellent choice for a balanced meal. Whether you’re making them for dinner tonight or preparing them ahead for busy days, this recipe will quickly become a staple in your household.

So, the next time you’re looking for a wholesome, easy-to-make meal, give these stuffed peppers a try. You won’t regret it!